South Division Healthy Sandwich Making Competition

Objective:

To let every guide know how to make a healthy sandwich which is fast and easy. In addition, they can make it their own whenever they are hungry.

South Division Guides

Date:

11^th September

Time:

9am – 12.30pm

Venue:

School Kitchen

Attire:

Guides Polo tee/ / School Guides T-shirt

Things to bring:

• Kitchen apron
• Table and Dish Cloth
• Other Ingredients that they need (e.g. lettuce)

Items Provided:

• Whole meal Bread-4 slices per team, Low Fat Margarine
• Cooking utensils

Things to note:

• Ingredients are all to be halal and contain no pork or beef (due to religious reasons). Teams found using the forbidden items will be barred from the competition

• Judging Criteria:
• Overall (30 marks)
• Nutritional value (25 marks)
• Taste (25 marks)
• Question & Answer (20%)

• Judges: To be confirmed on the actual day

		10	20	30
	Overall	Neat (no ingredients falling out)	Neat and Hygienic (tidiness) Appealing to look at	Neat, Hygienic and Creative (Has theme like baby food. Special ingredients.)
		0-5	6-15	16-25
	Nutritional Value	Healthy ingredients	Healthy ingredients and cooking method	Healthy ingredients cooking methods, and sauces
	Taste	Bland	Good	Tasty and suitable for any age group
	Question and answer		Pupils to be able to answer question pertaining to the nutritional value of the dish prepared.

Please form 1 group consisting of 3 Sec 3 guides and 3 Sec 1 guides and give me the names by 8 pm today. The information came late because all the schools had receive the information late. Please do not get the Sec 2 guides because they are involved in the CIP on First Aid Duty.

By participating in this competition, it will also allow us all to gain points for PNA. I have sent messages to the sec 3 handphones, please get back to me asap.

Thanks.

Best regards,

Miss Goh